Happy New Year Everyone!!!
My last meal of 2011 was the Grilled Salmon Salad from Brio.
My first breakfast of the New Year was a kikku apple and irish oatmeal with 1/2 tbsp almond butter.
Although I fulfilled my resolution from last year, there are a few things I still want to tackle about my eating habits...
1.) stop eating when I am not really hungry
2.) being able to control myself at parties instead of becoming fearful of what kinds of foods might be there
3.) I want to eventually be able to stop counting calories and eat intuitively.
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